One of my friends at work has been dieting for a few months now. She tries not to eat too much food during our lunch break even though the food is good. She is good at controlling her appetite but she said since she started her diet a few months ago she has lost 15 pounds. She is very happy that her diet is working for her. She is not only controlling how much food she eats she is also taking diet pills everyday. They really help her control her appetite.
Saturday, January 17, 2009
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