I ate a lot

It would be nice to go to bed now since it is almost midnight here. But I am still talking to my friend who is in Canada. My children are already sleeping in bed. They are very tired from a long day of playing with their friend Jacob. He came over this afternoon with his daddy and mama Cecile. Cecile and I went to churches and she bought fried chicken for our dinner. I ate a lot and am very full. I need to get some appetite suppressant to help my diet so that I do not feel hungry. They say if you take them you will not feel hungry and will help you loss the weight but I do not have any. When I am home I am always eating and I need to stop this habit. It is not good for me.