It was good

I ate a lot today during lunch at work and when I came home I ate a lot of ice cream. I did not think about my diet I think I am not on diet anymore. I do not know what to do but if the food is good I can not help myself I love to eat. While I was eating at work I talked to my co-worker and she told me that she was trying to loss weight and she is trying to control her eating. I never said anything because I too am trying to loss weight. But if she would try a weight loss supplements maybe it would help her. You know I really like the food at work today it was good I wish it was always like that.